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Making one small change in your attitude can add incredible benefits to your well-being. So, what is that small tweak? The answer is gratitude.

The hearts, minds, and souls of MRC PineCrest residents and staff display much of the beauty of PineCrest, but we all are blessed by the beauty of the campus.

There are many components that contribute to your wellness. Studies find Senior Adults live happier, more fulfilled lives when a comprehensive approach to wellness is taken. Here’s just a glimpse at the 7 components of wellness.

Dictionary.com defines friend as “a person attached to another by feelings of affection or personal regard.” Merriam-Webster defines it as “one attached to another by affection or esteem.” But, I think when we think of a friend, we think of someone we love and who loves us because we choose to do so. Someone we have mutual respect for. Someone to laugh with, cry with and just be ourselves with.